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What is The Daily Feast? (And Why It Matters)

What is The Daily Feast? (And Why It Matters) - Into the Deep

Prayer is essential in the life of a disciple. Time together is essential in the life of a family. So why not combine the two? Praying together as a family, in fact, is one of the most effective ways to hand on the Faith to our children. The Daily Feast is the perfect way to make prayer a meaningful habit in our families' lives. 

In the evening, after a hard day’s work, sitting down with our spouse and children and a Rosary or other devotional is one of the best things we could possibly do, not only for ourselves, but for our families. Or start the day out right by gathering at the table, our children’s heads bowed in prayer, little voices stumbling along the prayers we know so well. Prayer brings us together. It gives us that time in the day to step back away from everything and praise the Lord for all the wonderful things He gives to us. 

 

What is The Daily Feast?

 

The Daily Feast is a great way to share prayer time with family. The Daily Feast is a compilation of synthetic prayer and memory work aimed at teaching our children to pray. It is quite literally a “feast” for the mind! The Daily Feast is a system of prayers best incorporated into your morning prayer and/or evenings (or spread throughout both). If encouraged from a young age, this could build to be habitual for your children throughout their lives. This would fit wonderfully into morning time. Before the busy-ness of the day begins, gathering together for prayer and connection is a wonderful day to cultivate connection amongst your family. 

The Daily Feast is comprised of a handful of components that, together, only take about 5-10 minutes to move through. 

 

Free/Heart Prayer 

 

A ‘heart prayer’ is simply a prayer from your own heart. This is a prayer of your own making praising the Lord and presenting our petitions. Demonstrate this to your children, they may need a little help! Thanking the Lord for the day, anything that comes to mind is okay! 

I’ll often ask my children to include what they’re grateful for and what or who they would like to pray for. The answers are typically humorous (how often they are thankful for candy!), but it helps produce a habit of thankfulness and praise first in prayer.

 

Vocal/Rote Prayer  

 

These are the traditional prayers from the Church, such as Our Father, Hail Mary, Glory Be, etc. These are great to incorporate into Morning Time for memorization/recitation. 

As your children get older, they can learn longer prayers such as Saint Patrick’s Breastplate or the Divine Praises. If your family prays the Liturgy of the Hours, it would fit wonderfully here. 

This part of The Daily Feast initiates them firmly into the rich and beautiful depository of prayer that the Catholic Church offers us. 

 

Scripture Memory Verses 

 

This method also emphasizes Scripture memorization, no matter how old the child is. Committing Scripture to memory helps our children fill their storehouses of Truth, setting a firm foundation for their worldview as they grow and encounter various trials and questions. 

Verses such as Psalm 23, Luke 4:47, and Hebrews 4:12 are wonderful places to begin. 

Want more on Scripture? Check out our post Memorizing Scripture Verses with Your Kids (Why + Where to Start). 

 

Bible Story

 

Sharing in the rich text of the Word of God is a wonderful way for your family to connect. Over time, these stories will become more and more familiar, allowing your family to share a treasury of Truth. It is good to add to your morning time basket, but can be explored all the time, weekday or weekend.

Tip: If you use Into the Deep Level One or Level Two, you can rotate Bible stories on days when you are not using Into the Deep, as those resources will be immersing your child in Scripture as well.

 

Hymn Study 

 

Singing is a great memorization tool; once a song is stuck in your head it never really leaves! Catholic hymn study and memorization is a great go-to for connection and beauty.

Some good hymns to start with would be Ave Maria, Holy, Holy, Holy, or the Tantum Ergo.

Our Heaven + Nature Sing Hymn Study is a great way to start diving in the goodness of sacred music as a family.

 

Liturgical Living/Feast Days 

 

A dazzling finale for your daily feast, liturgical living books such as Around the Year with the Von Trapp Family or The Lazy Liturgical are a great fit. A liturgical living book will walk you through the year liturgically and is a great thing to include day to day, not just on school days.

There is a feast day every day of the week, so taking the time to pray to that particular Saint, or perhaps reading about said Saint, is a good habit to get into. 

Want more on Liturgical Living? Check out our post, Our Favorite Liturgical Living Resources.

 


 

Would you like even more information on The Daily Feast and practical ideas to get you started?

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A Blessing for the Entire Family

 

The Daily Feast is a beautiful and thoughtful way we can include prayer and worship in our homes. It can be as simple as you’d like, including things like a Saint coloring book. Memorizing a Scripture verse close to your child’s heart can make the whole thing so much more immersive. 

The Daily Feast is good for us in so many ways, too. This method brings our families together at the table through prayer and brings us to the feet of Jesus. It is a meaningful and thoughtful way of including the Lord, the Saints, and Scripture into your life and the life of your family. 

 

Have you begun incorporating the Daily Feast in your family’s rhythm of life? What are the benefits you’ve seen as you draw closer to the Lord together?


 


 

Ready to dive deeper? 

Here are 4 ways to fill your nets... 

📖 1. Memorize Bible verses with your children easily with our FREE guide: Stocking the Storehouses
🥖 2. Make your dreams of family prayer a reality with The Daily Feast framework, making it possible in just a few minutes a day. This free guide shows you how.
🕯️ 3. Want to steward your own prayer life? Check out this Scripture prayer journal we made just for you.
✏️ 4. Looking to level-up in your family faith formation? Join over 10,000 families that use our resources. We make open-and-go, family-style resources to make your role as primary catechist easy AND delightful. Click here to browse!
Catechetical Picture Study | The Sorrowful Mysteries of the Rosary - Into the Deep

Picture Study | The Sorrowful Mysteries of the Rosary

“With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love.” -Pope Saint John Paul II This picture study contains everything you need for catechetical art appreciation based around the Sorrowful Mysteries of the Rosary! You’ll find 5 pieces of classic art, each depicting a Mystery of the Rosary, and open-and-go catechesis for each. Want all the Mysteries of the Rosary? Check out our bundle! This picture study includes: 5 high-quality, 8.5"x11" prints of classic sacred art. These are printed on UV-coated card stock, making them sturdy and perfect for framing or displaying. A booklet including information on what the Church has said about sacred art through the centuries and an introduction to picture study catechesis. Inside the booklet, you'll also find a two-page, open-and-go catechesis on each art piece. As always, this includes a suggested Scripture to read based on the Mystery and is permeated with prompting and discussion questions to help the child engage with the painting. Artwork includes: The Agony in the Garden by Blake, The Flagellation of Our Lord Jesus Christ by Bouguereau, The Crowning with Thorns by Caravaggio, Christ Carrying the Cross by Jordaens, and Crucifixion with the Virgin, John the Evangelist, and Mary Magdalene by Blessed Fra Angelico If you're looking for art appreciation support that helps cultivate the child's Catholic worldview and prayer life, this study is for you.   Art + design by Mary Claire of 12th and Blossom.

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by Olivia Spears – September 01, 2022

Comments

5 comments

Hi Suzana! I usually start with the Sign of the Cross. I go from that to heart prayer and then rote prayer. But truly, order doesn’t matter! 💙

Into the Deep

Good morning! We are starting Into the Deep Level 1 for our first year homeschooling with our firstborn (entering kindergarten). I love the idea of incorporating the Daily Feast as our morning prayer; we previously did prayers in the car on the way to preschool, so we needed a new routine to make sure it gets done.
I do have a question, of course it probably doesn’t matter that much what order the different components are prayed in, but I was wondering what order you use on a daily basis or what order you recommend? I ask because the order of components is different in Presentation 1 of Level 1 from what you have here and on your downloadable resource. In the book, it is listed as: Sign of the Cross, Bible Story, heart prayer, vocal prayer, memory verse then hymn. Again, I’m sure the order doesn’t matter that much but was wondering which one your daily routine uses. Thanks, and God bless!
In Christ,
Suzana

Suzana

Good morning! We are starting Into the Deep Level 1 for our first year homeschooling with our firstborn (entering kindergarten). I love the idea of incorporating the Daily Feast as our morning prayer; we previously did prayers in the car on the way to preschool, so we needed a new routine to make sure it gets done.
I do have a question, of course it probably doesn’t matter that much what order the different components are prayed in, but I was wondering what order you use on a daily basis or what order you recommend? I ask because the order of components is different in Presentation 1 of Level 1 from what you have here and on your downloadable resource. In the book, it is listed as: Sign of the Cross, Bible Story, heart prayer, vocal prayer, memory verse then hymn. Again, I’m sure the order doesn’t matter that much but was wondering which one your daily routine uses. Thanks, and God bless!
In Christ,
Suzana

Suzana

Hi Monica! I’m sorry about that error. Can you try again here: https://intothedeep.co/pages/an-introduction-to-the-daily-feast ?

Let me know if that doesn’t work!

God bless you, and thank you for your order!

Into the Deep

Hello, I ordered the planner today and I’m very excited to have this for my kiddo! I was wondering if the free 8 page daily feast digital guide is still available. When I tried the request through your site, it didn’t seem to work.
May God bless you and your family,
Monica Griepsma

Monica

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