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Why We Fast: A simple way to explain it to Kids (with the help of Aesop’s “The Swollen Fox”) - Into the Deep

by Madison Cipoletti

Why We Fast: A simple way to explain it to Kids (with the help of Aesop’s “The Swollen Fox”)

Fasting is an important practice in the Catholic faith, but it can sometimes be tricky to explain to kids. One simple way to introduce it is through Aesop’s fable, “The Swollen Fox.” The Story of the Swollen Fox A Fox takes himself through a small hole to eat his fill of what's inside. Now too big to get back out, the Fox has to wait until he returns to normal size. This story teaches us an important lesson about self-control and moderation. Imagine Yourself as the Fox Picture this: You are offered an afternoon in which you can eat all the sweets you want and watch as much television as you want. You consume plates of cookies, pies, and fudge. You watch hours and hours of television. How will you feel in the evening?     Likely unwell and fatigued! We know we shouldn't eat plates of treats and mindlessly watch TV for hours, yet we are still enticed to do it. This is where fasting comes in! What Fasting Teaches Us The practice of fasting grows the virtue of temperance. Temperance brings moderation and balance in the pleasures of this world. It can help us discern the proper use of created goods and regulate our desires. Dessert and TV are not necessarily bad things. They bring us pleasure! We can enjoy them. But there is a difference between the first scenario and enjoying a brownie during a movie night with your family. God’s Good Gifts God created the world good and it is filled with good things for us to delight in! The practice of fasting builds the virtue of temperance. Temperance grows self-control. With self-control, our minds and hearts remain open to God's movement in our lives and the good things He has for us! Closing Prayer Heavenly Father, You have given me so many good things to enjoy in this world! Help me to delight in Your creation with temperance so that my appetite may always be directed toward You, the One Who truly fills us with good things. Amen! More Like This Did you enjoy this?  It's an excerpt from our Full-Year Resource, Level Three, aimed at 7th-9th graders and can be done independently.   Explore More Lessons Like This This peek into fasting is just one of the many engaging lessons in our Level Three Full-Year Resource, designed for 7th–9th graders. Each lesson is crafted so kids can work independently while learning important virtues, Scripture, and life skills. Our Full-Year resources are:  Flexible - No “falling behind.” Little prep work. Foundational - 2 lessons/week Just 15 minutes. Family-Style - Teach everyone together! Explore all of our Full-Year Resources: Click Here   Ready to dive deeper?  Here are 4 ways to fill your nets...   1. Memorize Bible verses with your children easily with our FREE guide: Stocking the Storehouses  2. Make your dreams of family prayer a reality with The Daily Feast framework, making it possible in just a few minutes a day. This free guide shows you how.  3. Want to steward your own prayer life? Check out this Scripture prayer journal we made just for you.  4. Looking to level-up in your family faith formation? Join over 10,000 families that use our resources. We make open-and-go, family-style resources to make your role as primary catechist easy AND delightful. Click here to browse!

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How to talk to Children about Death - Into the Deep

by Olivia Spears

How to talk to Children about Death

We are mid-way through the month of the Holy Souls, so let's discuss talking about death with our children. This is something our family has been forced into, as we have had many close family members die in the past few years. My children are far more acquainted with the concept of death than I was at their age, and while I hate that in many ways, I'm also grateful in many ways. Much like childbirth, our sanitized society is so removed from the natural cycle of death that it is almost taboo. But death is a part of reality, and I'm thankful that the Church always stands as a beacon of light on the shore of Heaven to remind us that this world is not our home. So if you worry about your children learning about death, or struggle with how to appropriately discuss death with your children in a way that is developmentally healthy, here are a few things we've learned from personal experience and the professionals we've consulted along the way.   1️⃣ Normalize it (within your local community) We don't have to hide death from our children. When someone in our community passes away, we can share that information. We can bring our children to cemeteries and funeral homes. It will not scar them; on the contrary, it will help them understand the normal cycle of life and death which can help them be less fearful. *It is important to note that this is appropriate within the context of the child's relational circle. It can be quite harmful to share uninhibited news of global tragedy with a small child.   2️⃣ Let them see you grieve Another way children can learn to relate to death in a healthy way is to see you be sad about it. If a friend or family member dies, it is good for your child to see you cry and miss the person. Again, this helps form their perception of death and how to process it properly.   3️⃣ Listen, answer, pray Children may have a lot of questions about death, especially if someone close to them dies. These questions will often come at inconvenient times! But it's good to pause and listen to their hearts. Answer only what they ask about, and then offer to pray with them. Death is a mystery, and it helps to show our kids that we must always bring our hearts, questions, and sadness to Jesus when we are confronted with death.   4️⃣ Underscore everything with hope in Christ The final and most important point: always share about death in light of the Resurrection of Jesus. Death is not the end! Even in our grief we hold onto the hope of eternal life with God. This is why we pray for the dead in November! It is hope and confidence that fuels our petitions. The comfort and victory of Christ is the lens through which we can help our children view death.   A Useful Guide for Families Our Hallowtide Study is a great tool to guide the talk with your littles and direct their hearts to heaven, our eternal home. This 49-pages digital resource contains a buffet of traditional prayers, hymns, history, liturgical events, poems, art, picture books, copywork, coloring pages, activities, and handcrafts for you to pick-and-choose from.   I hope this is helpful as we continue to pray for the dearly departed in November!   Ready to dive deeper?  Here are 4 ways to fill your nets...   1. Memorize Bible verses with your children easily with our FREE guide: Stocking the Storehouses  2. Make your dreams of family prayer a reality with The Daily Feast framework, making it possible in just a few minutes a day. This free guide shows you how.  3. Want to steward your own prayer life? Check out this Scripture prayer journal we made just for you.  4. Looking to level-up in your family faith formation? Join over 10,000 families that use our resources. We make open-and-go, family-style resources to make your role as primary catechist easy AND delightful. Click here to browse!

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A Catholic View on Work and Rest - Into the Deep

by Olivia Spears

A Catholic View on Work and Rest

Catholicism claims that our labors do not remain empty or servile but should be tended to in and for love. When this happens, work makes us more of who we really are. We are molded by the constancy of our work. We are purified by its repetition. We are delighted in its completion. However, as worthy as work is in our development as human persons, it must not be entered without also entering into rest. The Church is clear on the boundaries between work and rest. Let's dive together into this.

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